Showing posts with label Being centered. Show all posts
Showing posts with label Being centered. Show all posts
Monday, October 8, 2012
The Magic of Me Chat
I couldn't quite go with "inner dialogue" for a title. It sounded too heavy. Magic is light and quick. Even when the result is profound and it takes a while it still feels light and quick. So I chose Me Chat as the term for magical self talk.When you do talk things over with yourself you get a lot of good benefits. What you perceive and learn becomes processed more fully. Dialogue is a good term. When two people are in dialogue they do interact on a deeper level than when they are just making small talk. But I think that we tend to chat with ourselves on a rather constant basis. When we find ourselves dwelling on something overly much, the little chatty part of ourselves will often come in and point that out to us. Me Chat helps us when we are at a standstill, it helps us when we have had a set back, it helps when we are trying to energize ourselves for productivity. Me Chat is the tool I like to use to get centered and not go off the rails. When I feel angry or irritated Me Chat helps me identify the problem I need to deal with--why am I irritated and how do I fix it? I feel blocked, irritated, hunting for answers a lot. But I don't like to ever feel hopeless. My chatty self is with me on that. So I ask questions and lightly chat back and forth, even acknowledging when I do feel hopeless. Somehow talking things over with my inner self has been magical for me. Ideas come pretty easily now and they are often a good solution for things. So I say to all wise magicians that if you feel a need for magic you should talk it over with yourself. Good things will come to you. May the spark be with you.
Labels:
Being centered,
being self directed,
inner dialogue,
self talk
Saturday, October 6, 2012
The Magic of Waiting
Recently I was in a situation where I had some information that I really had to be careful about whether I passed it on or not. It wasn't totally mine to give because of how the other person might take it if it came from me. It was in matters of the heart. I held on and held on, having faith that my friend had a good enough sense of self and would get at the truth of things by herself. I was rewarded for my waiting. I had faith in myself and my friend. I was there for her when she needed to use me as a sounding board. But it was hard. Some of the time I was hurting because I was afraid she might be hurt and I wanted to turn to her for solace. Now that the light is coming through I can reflect on the whole situation and compare it to others. I do believe there is magic in having faith. It is good to believe that good is possible and that it is okay for it to manifest. It is deadly when you can't believe that. Sometimes, after a test, when the results are not yet known, a person will awfulize to the max. That does no good. The test taker may or may not have done well. They can take comfort in knowing that they tried. Also they can praise their self for being ready to deal with the results. If they have to take the test again, they can do so and do better next time. If they did well they can go on to the next step. Life is frequently a collection of "hurry up and wait" moments. If you have gone into your inner place of magic, if you know yourself and your values then waiting for the good is not so hard. Because you are good, you are magic and you have acted on that, therefore you have done something to bring that into the world. May the spark be with you.
Labels:
Being centered,
faith,
gaining clarity,
letting things work
Thursday, October 4, 2012
Magically Finding Time
I believe that most of the time people confuse time with feeling at peace. When they say "I don't have time for that right now" they are really saying "I don't feel calm enough to focus on that right now". If you go around in a state of being frazzled you will never have 'time' to do anything. Then you will feel more frazzled because you are not getting anything done. You will find yourself in a deadly loop of needing time but having no time. The biggest thing in "finding time for things" is to learn how to 'have grace under fire' as they used to say. This ability to keep a cool head comes more easily for some than for others, but it can be learned. You can set up situations in which you have some minor distractions that are not enough to keep you from doing what you have assigned for yourself. Then up the level of distractions and see if you can still learn to focus. This can do wonders for your ability. I have heard that Japanese business students have to endure being shouted at by their teachers so they will learn to be calm when negotiating business deals in the world of cut throat business. It seems to work for them.
Two other things can also help you use your emotional reactions to things in order to be more productive. (1) Set priorities. When you feel that what you are doing is important you feel validated and that helps you stay on task and get things done. In other words, use time wisely. (2) Break things down, find the parts of each task. When you do this you are able to tell yourself you are wise and productive. You are refusing to be overwhelmed and you are still getting things done. I want to point out another facet of the "I don't have time for that right now" statement. Sometimes a person is really saying "I think that is hogwash and I have no intention of being stupid enough to even consider it". Perhaps you need to question yourself when you say you don't have time for something. Perhaps it is actually something you should not try to have time for. Something you should not even waste time on considering.I say to all wise magicians. Reach out to find the time you really want and it just might be there for you. May the spark be with you.
Two other things can also help you use your emotional reactions to things in order to be more productive. (1) Set priorities. When you feel that what you are doing is important you feel validated and that helps you stay on task and get things done. In other words, use time wisely. (2) Break things down, find the parts of each task. When you do this you are able to tell yourself you are wise and productive. You are refusing to be overwhelmed and you are still getting things done. I want to point out another facet of the "I don't have time for that right now" statement. Sometimes a person is really saying "I think that is hogwash and I have no intention of being stupid enough to even consider it". Perhaps you need to question yourself when you say you don't have time for something. Perhaps it is actually something you should not try to have time for. Something you should not even waste time on considering.I say to all wise magicians. Reach out to find the time you really want and it just might be there for you. May the spark be with you.
Tuesday, July 3, 2012
The Magic of Daybreak
When the sun is starting to come up and the birds are singing the world is full of magic. It is several hours before the pressures of the day will crowd in on you. Daybreak is a wonderful time to let awareness come through about what you want to create and what you want to express with your life. If you are missing out on daybreak as a regular experience I suggest you try it at least once. Get up early on a week end, then go back to bed if you need to. But if you have experienced the magic that daybreak has to offer you will probably be too energized to hit the pillow again right away. Allowing time to process and center is a good practice to get into. Not just at daybreak, but whenever it is needed. Nature teaches us by being a role model. The day starts with peacefulness and builds up from there. I suggest to all wise magicians that you give yourself the gift of daybreak, soon. May the spark be with you.
Sunday, July 1, 2012
The Magic of Moon Time
Much of the time our brains are running on narrative mode. We are engaged in self talk that is comprised of some awareness but basically we are telling our story. We are living out of habit and the drive to accomplish. This is not bad unless we never stop to center, never let ourselves just 'be'. There is a second mode. Some designate this mode as 'awakening'. In the awakening mode we are more sensory based. We let our labels and prejudices go. I am working on a middle grade fantasy novel, "The Moonkeepers" in which one of the characters claims that evening, when the moon is shining, when Lady Luna smiles, is a good time for thought, discussion and discovery. It does seem to me that we tend to be more active during the day and more contemplative or aware in the evening. Perhaps sun time is narrative time and moon time is a time to turn to discovery, or awakening. Perhaps that is why there is heard a cry at times against television. It can deaden our ability to be aware, to be in the moment, to center. Television can also deaden our ability to share our humanity with our family and community. I therefore suggest to all wise magicians that you give yourself some moon time. Sun time is the time to tell and live out your stories. Moon time is the time to discover and celebrate your stories. Take a break from striving. Sit quietly and make yourself aware of what each sense is perceiving. Can you sense the temperature of the air? Can your ears sense sounds around you? Can your sense of balance tell is you are upright or supine? What do you see? What do you smell? Are insights and celebrations coming to you? Awaken. Celebrate your being. May the spark be with you.
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