My magic castle

My magic castle
Showing posts with label self-care. Show all posts
Showing posts with label self-care. Show all posts

Monday, September 26, 2011

Principles of Magic, Big to Little and Little to Big

I think that my blog, to a great extent, is a gentle urging to people, wise magicians, to leave the school of hard knocks and start their own success school. Sometimes clues for this magical creation can be found in big ideas that boil down to little gems. Sometimes an idea comes from a little bit of information that has huge implications and applications. I was recently reading research about PTSD and trauma recovery. One of the things a therapist was encouraged to do was to listen to the client about their trauma until it had been completely processed. I then thought how a person's day can seem traumatic, although on a lesser level. It is good for them to have someone to listen to until they really get if off their chest. It may take a while for a person to really hear themselves and this is done more completely when they have a listening ear, that is a loving ear, to talk to. I used to say that I liked to talk about something until I heard myself and then a bit more until I bored myself and could move on. There is a technique that can be used when you want to get things off your chest, don't have someone to talk to at the moment, and want to keep track of the development of the insights as you gripe. This technique can be called "The Kvetch". One way to do this is to draw a line down a piece of paper so you have a bigger than usual side column. Then, in the main part of the paper, you begin your griping. Make it intense. Start out with terms like: Woe is me....I always...I never.... Do all the awfulizing you want. When you have processed the emotions of the gripe you may start to find humor in the maudlin way you are carrying on. Increase that until you can actually smile or chuckle. Then go back and in the big column that is still blank note the real problems for which you can find solutions. Plan the steps needed to get those solutions. A little thing like pen and paper can help you find ways to make big changes. Start small to go big. You can make big changes in your life. Let the energy and principles of magic help you. May the spark be with you.

Sunday, June 19, 2011

The Magic Of Fathering

Traditionally the father is the figure that makes it safe for the child in the world and then helps the child transition to take his or her place in the world. Today is Father's Day, June 19, 2011. I think many would say that the world needs more fathers. Each wise magician can take on part of this task. What can you do to make the world safe for yourself or others? If you reflect on this concept many ideas are sure to occur, from politics, to social activities, to encouraging green living. Can you act as your own father and find a more nurturing life style for yourself? Or in acting as your own father, can you become more powerful in your world? Can you create situations in which you can act with more effect and power? Can you make your voice be heard in better ways? Reach out to the magic that surround you for wisdom and energy. Then invoke the father power in yourself, even if you are a woman. If you have decided to father yourself or someone else, take on the challenge of looking at the situation in which you or they live. What needs to be done to create a more effective member of the world? Knowledge, confidence and wisdom are character traits that can be nurtured and developed. Do your part for education, self-esteem and introspection. This can be a wonderful world. Be a wise magician and work your magic to make it so. May the spark be with you.