I thought I was pretty cute when I got the idea of calling my worries my pets. I even blogged about it a few days ago. But I forgot that magic must be well formed and I hadn't worked out the concept well. I got some pain (a powerful "tag you're it!) from my shadow as a result. MAGIC MUST BE WELL FORMED. Creativity involves birth pangs. There must be some thought and work involved before something is well formed. What happened was I made a list of my "Worry Pets" and put it as a bookmark in my journal. Last night when I looked at the list I slipped into an old habit of seeing my worries as my labels. I gave up personal power to those labels and my self esteem bounced off the floor. I realized I needed to see my worries as separate from my self. after all we say; "I am." not "I am a..." to be grounded and whole.
One way to separate from those "creatures" was to give them some features and characteristics. I had seen they had sharp teeth and long claws. I imagine they have soft fur, but not perfect fur. I suppose more will evolve. They are my worries, not my self image, no matter how sharp their teeth or long their claws.
Showing posts with label worry management. Show all posts
Showing posts with label worry management. Show all posts
Sunday, January 17, 2010
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