Magic And Movement

One definition of magic is 'the ability to change perception at will'. What better way to do that for yourself than to get a dose of endorphins? Movement is a great way to get your brain to put out endorphins. Movement seems an integral part of the world of magic. Winged horses fly through the air. Wizards wave their wand with great rhythmic joy. Fairies dart hither and yon. Rivers run. The moon rises and sets, waxes and wanes. Movement is very much a part of the world of magic. Try making some movements for yourself and see how it affects your mood. A theatrical swing of your arm will likely put a smile on your face. Reaching up to pat your own back will cause a friendly feeling. Experiment with flowing, flexible movements and see if that doesn't give some flow and flexibility to your life. Think of the way we urge people to change their life :'move on, move up, move out into the world, reach out, touch someone'. You may think of other sayings that have both a physical and psychological connotation. If movement is hard without music, find some music and let it help you move. It will bring health and magic to your life. May the spark be with you.